Yoga in Central Park
Join us for our April yoga series, Slow Flow, with Collierville Yoga in Central Park at Carriage Crossing! Slow Flow is a mindful, slowly-paced yoga class that incorporates conscious flowing of breath with movement of body. This class is appropriate for students of all levels. You will learn: Strength-building through slow, focused movements Increased flexibility and range of motion via flowing movements and deep stretching Focused and gentle opening of the body and spine Foundational yoga poses and sun salutations Attention to detail on breath and alignment Long holds for strength Arrive 5-10 minutes before class begins, wear comfortable active wear and bring a yoga mat and bottle of water.
4674 Merchants Park Circle, Collierville, TN
Memphis, TN 38107